Did you know that Hungry Girl is on the Food Network now? I caught a few minutes of it yesterday and she was doing a show on low calorie pizza. I don't know about y'all but pizza is one of the things I've really missed while I've been trying to lose weight. So needless to say, I perked up when I heard what she was discussing.
The first pizza she did was a White Crispy Pizza. Her version says that it is only 200 calories. Mine was probably more like 280 calories, because I could not find fat free ricotta. I used skim instead. But at any rate, under 300 calories is still pretty good! Also, I used spinach instead of basil leaves, because I didn't have any on hand.
Let me know if you try it. I can't wait to try more Hungry Girl pizza recipes! PS the 200 calories does NOT include the red wine. ;) hehe
Crispy White PizzaPER SERVING (entire recipe): 200 calories, 3.25g fat, 930mg sodium, 33g carbs, 7g fiber, 7g sugars, 17g protein -- PointsPlus® value 5*
Prep: 10 minutes
Cook: 20 minutes
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Ingredients:
1 large low-fat, high-fiber, burrito-size tortilla with about 100 calories (The one I used was the brand LaBandarita, which only has 81 calories - I found it at WalMart)
1/3 cup fat-free ricotta cheese
1 tbsp. shredded part-skim mozzarella cheese
1/4 cup thinly sliced onion
1/4 tsp. garlic powder
1/8 tsp. salt, or more to taste
Dash black pepper
4 thin slices plum tomato
4 fresh basil leaves
Directions:
Preheat oven to 375 degrees.
Put tortilla on a baking sheet sprayed lightly with nonstick spray. Bake in the oven until slightly crispy, 3 - 5 minutes per side. Leave oven on.
In a small bowl, mix ricotta cheese with mozzarella cheese. Set aside.
Bring a skillet sprayed with nonstick spray to medium heat on the stove. Add onion and, stirring occasionally, cook until softened and slightly browned, about 5 minutes. Immediately stir onion into cheese mixture. Add garlic powder, salt, and pepper, and mix well.
Spread cheese-onion mixture evenly on top of the tortilla. Top with tomato slices and basil leaves. If you like, sprinkle with a dash of salt.
Return pizza to the oven and bake until hot, about 5 minutes. Slice and enjoy. Pizza for one!
MAKES 1 SERVING